Ingredients
4 ServingsMeat & Seafood
-
Ground Turkey 1 lb
Spices
-
Kosher Salt 1/2 tsp
Produce
-
Limes 3
-
White Onion 1
-
Garlic Cloves 6
-
Ginger 8 tsp
-
Cremini Mushrooms 2 lb
-
Fresh White Cauliflower 1 head
-
Garden Fresh Thyme 2 sprigs
Pantry
-
Olive Oil 2 Tbsp
-
Black Pepper 1 pinch
Canned/Bottled Goods
-
Soy Sauce 3/8 cup
-
Sesame Seed Oil 1/4 cup
-
Water Chestnuts 2 cans
-
Vegetable Broth 1/2 cup
Nuts & Seeds
-
Toasted Unsalted White Sesame Seeds 2 tsp
Preparation
-
Saute Mushrooms
Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in broth & cook for 3-4 minutes. Stir in lime juice & sesame seeds.
- 2 Tbsp Sesame Seed Oil
- 4 tsp , minced Ginger
- 2 lb , thinly sliced Cremini Mushrooms
- 2 Tbsp Soy Sauce
- 1/2 cup Vegetable Broth
- 1 , juiced Lime
- 2 tsp Toasted Unsalted White Sesame Seeds
-
Cook Turkey
Prepare ingredients. Set a pan to medium high heat for 1 minute. Add oil & onion. Cook until softened, about 3 minutes. Add garlic, ginger and water chestnuts, cook for 1 minute more. Add ground turkey. Cook for 4-5 minutes or until golden brown. Stir in soy sauce & lime juice. Remove from heat.
- 2 Tbsp Sesame Seed Oil
- 1 , diced White Onion
- 4 , minced Garlic Cloves
- 4 tsp , minced Ginger
- 2 cans , finely chopped Water Chestnuts
- 1 lb Ground Turkey
- 1/4 cup Soy Sauce
- 2 , juiced Limes
-
Cauliflower Rice Creation
Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme. Note: Alternatively, you can prepare the Cauliflower Rice using 16 ounces of store-purchased riced cauliflower. Skip the first two instructions and proceed to cooking.
- 1 head , chopped Fresh White Cauliflower
- 2 , peeled Garlic Cloves
- 2 Tbsp Olive Oil
- 2 sprigs Garden Fresh Thyme
- 1/2 tsp Kosher Salt
- 1 pinch Black Pepper
-
Serve and Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 570 kcal | |
Total Fat | 29 g | 37% |
Total Saturated Fat | 6 g | 28% |
Unsaturated Fat | 23 g | |
Low Cholesterol | 80 mg | 26% |
Sodium | 1860 mg | 80% |
Total Carbohydrate | 48 g | 17% |
Fiber Total Dietary | 9 g | 33% |
Sugars Total | 13 g | |
Good Source: Protein | 35 g | 70% |
Excellent Source: Vitamin C | 96 mg | 110% |
Calcium Ca | 151 mg | 10% |
By Innit Culinary Team