1. Add Liquid

   Pour coconut water into blender.

   • 1 cup , unsweetened Coconut Water
2. Add Goji Berries

   Add goji berries to blender.

   • 1 Tbsp Dried Goji Berries
3. Assemble Smoothie

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 cup , sliced Frozen Bananas
   • 1 Tbsp Tahini
   • 1 tsp Ground Cinnamon
   • 1/2 tsp Ground Cardamom
   • 1/2 tsp Vanilla Extract
   • 1 pinch Fine Grain Salt
4. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
5. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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	Amount per serving	Daily value percentage
Calories	370 kcal
Low Fat	9 g	11%
Total Saturated Fat	2 g	9%
Unsaturated Fat	7 g
Low Cholesterol	0 mg	0%
Low Sodium	370 mg	15%
Total Carbohydrate	71 g	26%
Excellent Source: Fiber	12 g	42%
Sugars Total	36 g
Protein	8 g	16%
Good Source: Vitamin C	28 mg	30%

Load More

	Amount per serving	Daily value percentage
Good Source: Calcium	263 mg	20%
Good Source: Iron	5 mg	30%
Good Source: Potassium	1510 mg	30%
Vitamin E	0.3 mg	2%
B-Vitamins
Thiamin	0.2 mg	15%
Riboflavin	0.3 mg	25%
Niacin	3 mg	15%
Pantothenic Acid	0.9 mg	15%
Vitamin B-6	1 mg	60%
Folate (B9)	68 µg	15%

By Innit Culinary Team