1. Form Patties

   Portion the meat into 4 equal patties.

   • 1 lb , 80/20 blend Ground Beef
2. Prep Topping

   In a non stick pan, heat up oil on medium heat. Crack the egg into the pan and let cook for about 5 minutes until the whites around the yolk start to set. Lower the heat if its browning too fast on the sides.

   • 4 Eggs
   • 1 Tbsp Olive Oil
   • 1/4 tsp Kosher Salt
   • 1 pinch Black Pepper
3. Cook Patties

   Preheat pan to medium heat. Add oil and cook your patties for 5 minutes on each side for medium doneness.

   • 1 Tbsp Olive Oil
   • 4 , toasted Wheat Hamburger Rolls
4. Serve and Enjoy!

   Pair with your favorite side!

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	Amount per serving	Daily value percentage
Calories	530 kcal
Total Fat	31 g	40%
Total Saturated Fat	11 g	57%
Unsaturated Fat	20 g
Cholesterol	265 mg	89%
Sodium	490 mg	20%
Total Carbohydrate	20 g	7%
Fiber Total Dietary	< 1 g	3%
Sugars Total	3 g
Excellent Source: Protein	30 g	59%
Vitamin C	1 mg	0%
Calcium Ca	106 mg	8%

Load More

	Amount per serving	Daily value percentage
Good Source: Iron	4.5 mg	25%
Vitamin D	1.1 µg	6%
Potassium K	430 mg	10%
Vitamin E	1.8 mg	10%
B-Vitamins
Thiamin	0.3 mg	25%
Riboflavin	0.5 mg	40%
Niacin	6.5 mg	40%
Pantothenic Acid	1.6 mg	30%
Vitamin B-6	0.5 mg	30%
Folate (B9)	48 µg	10%
Excellent Source: Vitamin B12	3 µg	120%

By Innit Culinary Team