1. Preheat

   Preheat the oven to 220C.

   Connect Oven
2. Boil Water

   Combine all ingredients in a large pot and bring to boil.

   • 1/2 tsp Salt
   • 310 ml Water
   • 1 pinch Black Pepper
   • 1/2 bunch Fresh Thyme
   • 2 , smashed Garlic Cloves
3. Cook Ribs

   Season ribs on all sides. Cook for 45 minutes, bone side up.

   • 1/2 Tbsp Salt
   • 2 Tbsp Olive Oil
   • 1.1 kg Baby Back Rib
   • 1 pinch Black Pepper
4. Cover & Simmer Rice

   Add rice & reduce heat. Simmer, covered, for 40 minutes. Let rest for 10 minutes. Remove garlic & thyme. Fluff rice with a fork.

   • 120 g Long Grain Brown Rice
5. Flavour Creation

   Prepare ingredients. Add all ingredients to a saucepan. Simmer over low heat until slightly thickened, for about 10 minutes. Strain.

   • 125 g Grapefruit Juice
   • 1 1/2 Tbsp Rice Wine Vinegar
   • 2 Garlic Cloves
   • 2 Tbsp Light Brown Sugar
   • 115 g Low Sodium Soy Sauce
   • 2 Tbsp Hoisin Sauce
   • 1 , grated Ginger Root
   • 1 Tbsp Olive Oil
   • 1/2 Red Chilli
   • 2 Tbsp Tomato Ketchup
6. Flip Ribs

   Remove baking tray from oven. Flip ribs bone-side down and continue to cook for 10 minutes. Remove from oven and let rest for 5 minutes.

   • 1.1 kg Baby Back Rib
7. Cook Green Beans

   Drizzle green beans with olive oil. Season. Cook for 10 minutes.

   • 1 pinch Black Pepper
   • 1/2 tsp Salt
   • 1 Tbsp Olive Oil
   • 450 g , trimmed Fresh Green Beans
8. Serve & Enjoy!

   Pair with good music.

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By Innit Culinary Team