Ingredients
4 ServingsMeat & Seafood
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Turkey Mince 450 g
Canned/Bottled Goods
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Soy Sauce 4 Tbsp
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Sesame Seed Oil 8 tsp
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Fresh Water Chestnut 2 cans
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Tinned Coconut Milk 1 can
Produce
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Limes 2
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White Onion 1
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Garlic Cloves 6
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Ginger Root 4 tsp
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Fresh Edamame 310 g
Spices
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Salt 1/2 tsp
Dry Goods
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Basmati Rice 180 g
Pantry
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Water 180 ml
Preparation
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Cook Coconut Rice
Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.
- 1 can Tinned Coconut Milk
- 180 ml Water
- 1/2 tsp Salt
- 180 g , uncooked Basmati Rice
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Cook Edamame
Set pan over medium heat for 1 minute. Add oil and garlic. Cook, stirring, until fragrant, 30 seconds. Add in edamame and cook until heated through, 1-2 minutes. Season to taste.
- 2 tsp Sesame Seed Oil
- 2 Garlic Cloves
- 310 g Fresh Edamame
- to taste Salt
- to taste Black Pepper
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Cook Turkey
Prepare ingredients. Set a pan to medium high heat for 1 minute. Add oil & onion. Cook until softened, about 3 minutes. Add garlic, ginger and water chestnuts, cook for 1 minute more. Add ground turkey. Cook for 4-5 minutes or until golden brown. Stir in soy sauce & lime juice. Remove from heat.
- 2 Tbsp Sesame Seed Oil
- 1 , diced White Onion
- 4 , minced Garlic Cloves
- 4 tsp , minced Ginger Root
- 2 cans , finely chopped Fresh Water Chestnut
- 450 g Turkey Mince
- 4 Tbsp Soy Sauce
- 2 , juiced Limes
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Serve and Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 800 kcal | |
Total Fat | 38 g | 49% |
Total Saturated Fat | 23 g | 113% |
Unsaturated Fat | 15 g | |
Cholesterol | 80 mg | 26% |
Sodium | 1270 mg | 60% |
Total Carbohydrate | 70 g | 26% |
Fiber Total Dietary | 8 g | 29% |
Sugars Total | 7 g | |
Protein | 39 g | 78% |
Vitamin C | 25 mg | 25% |
Calcium Ca | 139 mg | 10% |
By Innit Culinary Team