1. Prep Batter

   Add all dry ingredients to a medium bowl, mix to combine. Add eggs to a large bowl, followed by buttermilk, mix well to combine. Add the dry ingredients into the wet ingredients, mix well to combine. Add melted butter in a slow and steady stream while simultaneously whisking until combined.

   • 190 g Plain Flour
   • 1 Tbsp Baking Powder
   • 1 tsp Salt
   • 1 Tbsp Granulated Sugar
   • 310 ml Buttermilk
   • 2 Whole Eggs
   • 3 Tbsp , melted Unsalted Butter
2. Prep Topping

   Prepare vegetables and herbs, set aside. Zest and peel orange, carefully removing any white pith. Reserve zest and discarding peel. Slice orange into segments by cutting between the membranes. Combine all prepared vegetables, herbs, and orange segments and zest in a large bowl. Season with pepper and olive oil, mix to combine. Season with salt and lime juice to taste, mix to combine.

   • 1/2 , diced Cucumber
   • 1/2 , large, diced Fresh Red Tomato
   • 1 , seeds removed, diced Green Jalapeño Pepper
   • 2 Tbsp , chopped Chives
   • 2 Tbsp , chopped Coriander
   • 1/2 , juiced Lime
   • 1 , zested, segmented Orange
   • 1/2 tsp Salt
   • 1/4 tsp Black Pepper
   • 1 Tbsp Extra Virgin Olive Oil
3. Prep Smash-In

   Prepare ingredients, remove excess moisture from vegetables with a paper towel. Mix well into batter.

   • 110 g , grated Courgette
   • 130 g , grated Carrots
   • 1 tsp Salt
   • 1 tsp Olive Oil
4. Cook Pancake

   Heat a large nonstick pan or griddle over medium-low heat. Lightly oil the pan, and ladle 1/3 cup of batter into the pan. Cook until bubbles appear on top, then flip and cook for 1 minute or until cooked through.

   • 1 Tbsp Canola Oil
5. Serve and Enjoy!

   Garnish and enjoy!

Get The Full Experience

Download Free App

Suggested Meals

Gluten Free Courgette

Carrot Pancakes

Thai Green Curry

Chicken Breast

Orange Sesame

Chicken Breast

Crab Artichoke

Spinach Dip

Sweet & Sour

Chickpea Curry

By Innit Culinary Team