Ingredients

4 Servings

Meat & Seafood

  • Beef Mince 450 g

Canned/Bottled Goods

  • Chipotle Peppers 2 g

  • Barbecue Sauce 2 Tbsp

Baking Products

  • Burger Bun 4

Produce

  • Chives 1 Tbsp

  • Lime 1

  • Hass Avocado 1

  • Lemon 1

Spices

  • Ground Cumin 1/2 tsp

  • Ground Coriander Seed 1/2 tsp

  • Salt 2 tsp

Dairy & Eggs

  • Monterey Jack Cheese 2 Tbsp

Pantry

  • Olive Oil 2 Tbsp

  • Black Pepper 1 tsp

Preparation

  1. Form Burgers

    Slice the chives. Mix all ingredients together. Mix into burger meat and portion in to 4 equal sized burgers.

    • 2 Tbsp Chipotle Peppers
    • 1 Tbsp , sliced Chives
    • 2 Tbsp , grated Monterey Jack Cheese
    • 2 Tbsp Barbecue Sauce
    • 1 tsp , zested Lime
    • 1/2 tsp Ground Cumin
    • 1/2 tsp Ground Coriander Seed
    • 450 g , 80/20 blend Beef Mince

  2. Prep Topping

    Cut the avocado in half and remove the stone. Remove the flesh from the skin and place into a bowl. Add the lemon zest, lemon juice, salt, pepper and oil and mash the avocado up well. Place desired amount on top of burger.

    • 1 Hass Avocado
    • 1 , juiced, zested Lemon
    • 2 Tbsp Olive Oil
    • 2 tsp Salt
    • 1 tsp Black Pepper

  3. Cook Burgers

    Preheat pan to medium heat. Add oil and cook your burgers for 5 minutes on each side for medium.

    • 4 , toasted Burger Bun
    • 1 Tbsp Olive Oil

  4. Serve and Enjoy!

    Pair with your favourite side.

Suggested Meals

Garlic

Chicken

Buttermilk Courgette

Carrot Pancakes

Apple-Oats Diner

Pancakes

Spaghetti

Pesto

Buttermilk Pumpkin

Pancakes

Nutrition

  Amount per
serving		 Daily value percentage
Calories 580 kcal  
Total Fat 35 g 45%
Total Saturated Fat 12 g 58%
Unsaturated Fat 23 g  
Cholesterol 85 mg 28%
Sodium 1550 mg 70%
Total Carbohydrate 32 g 12%
Fiber Total Dietary 5 g 19%
Sugars Total 7 g  
Protein 26 g 51%
Vitamin C 19 mg 20%
Calcium Ca 130 mg 10%
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By Innit Culinary Team