1. Add Liquid

   Pour cold brew into blender.

   • 1 cup Unsweetened Cold Brew Coffee
2. Add Protein Powder

   Add protein powder to blender.

   • 1 Tbsp , of choice Unsweetened Protein Powder
3. Assemble Smoothie

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) How to soak nuts: Place nuts in a jar or bowl. Cover with water and let soak at room temperature for 4 hours, or in the fridge overnight. Drain and rinse before use. Note: We add salt to make the taste more complex!

   • 1 , pitted Medjool Date
   • 1/3 cup , sliced Frozen Bananas
   • 1 Tbsp Unsweetened Cocoa Powder
   • 1 tsp Ground Cinnamon
   • 1/2 tsp Vanilla Extract
   • 1 pinch Fine Grain Salt
   • 1/4 cup , soaked for 4 hours or overnight Cashew Nuts
4. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
5. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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	Amount per serving	Daily value percentage
Calories	360 kcal
Total Fat	15 g	19%
Total Saturated Fat	3.5 g	17%
Unsaturated Fat	11 g
Low Cholesterol	< 5 mg	1%
Low Sodium	135 mg	6%
Total Carbohydrate	40 g	14%
Excellent Source: Fiber	7 g	27%
Sugars Total	17 g
Excellent Source: Protein	22 g	44%
Vitamin C	7 mg	8%
Calcium Ca	139 mg	10%

Load More

	Amount per serving	Daily value percentage
Good Source: Iron	3.5 mg	20%
Good Source: Potassium	840 mg	20%
Vitamin E	0.5 mg	4%
B-Vitamins
Thiamin	0.3 mg	25%
Riboflavin	0.6 mg	45%
Niacin	1.8 mg	10%
Pantothenic Acid	2 mg	45%
Vitamin B-6	0.5 mg	30%
Folate (B9)	37 µg	10%
Good Source: Vitamin B12	0.4 µg	15%

By Innit Culinary Team