Ingredients
4 ServingsProduce
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Fresh White Cauliflower 1 head
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Garlic Cloves 2
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Sweet Potatoes 3
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Garden Fresh Thyme 4 sprigs
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Orange 1
Pantry
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Olive Oil 3 1/2 Tbsp
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Black Pepper 1 pinch
Packaged Products
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Extra Firm Tofu 2 packages
Baking Products
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Light Brown Sugar 1/4 cup
Spices
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Kosher Salt 2 tsp
Preparation
-
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Bake Tofu
Drain tofu and pat dry. Season. Bake for 22 - 28 minutes.
- 1 pinch Black Pepper
- 2 packages , halved Extra Firm Tofu
- 1 1/2 Tbsp Olive Oil
- 1 tsp Kosher Salt
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Bake Sweet Potatoes
Add sweet potatoes to a large bowl & drizzle with olive oil, toss to evenly coat. Add remaining ingredients and toss again. Arrange sweet potato slices in even layer. Bake for 20 - 30 minutes.
- 1 , juiced Orange
- 3 , sliced into circles Sweet Potatoes
- 1/4 cup Light Brown Sugar
- 4 sprigs Garden Fresh Thyme
- enough to coat Olive Oil
- 1/2 tsp Kosher Salt
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Cook Cauliflower
Toss or coat cauliflower & garlic with olive oil. Season with salt. Bake for 25 minutes.
- 1 head , small florets Fresh White Cauliflower
- 2 Tbsp Olive Oil
- 1/2 tsp Kosher Salt
- 2 , sliced Garlic Cloves
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Serve & Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 460 kcal | |
Total Fat | 22 g | 28% |
Total Saturated Fat | 3.5 g | 18% |
Unsaturated Fat | 18 g | |
Low Cholesterol | 0 mg | 0% |
Sodium | 1270 mg | 60% |
Total Carbohydrate | 48 g | 17% |
Good Source: Fiber | 9 g | 31% |
Sugars Total | 25 g | |
Good Source: Protein | 25 g | 49% |
Excellent Source: Vitamin C | 94 mg | 100% |
By Innit Culinary Team