Ingredients

4 Servings

Produce

  • Fresh White Cauliflower 1 head

  • Garlic Cloves 2

  • Sweet Potatoes 3

  • Garden Fresh Thyme 4 sprigs

  • Orange 1

Pantry

  • Olive Oil 3 1/2 Tbsp

  • Black Pepper 1 pinch

Packaged Products

  • Extra Firm Tofu 2 packages

Baking Products

  • Light Brown Sugar 1/4 cup

Spices

  • Kosher Salt 2 tsp

Preparation

  1. Preheat

    Preheat the oven to 425F. Line two sheet pans with foil.

    Connect Oven
  2. Bake Tofu

    Drain tofu and pat dry. Season. Bake for 22 - 28 minutes.

    • 1 pinch Black Pepper
    • 2 packages , halved Extra Firm Tofu
    • 1 1/2 Tbsp Olive Oil
    • 1 tsp Kosher Salt
  3. Bake Sweet Potatoes

    Add sweet potatoes to a large bowl & drizzle with olive oil, toss to evenly coat. Add remaining ingredients and toss again. Arrange sweet potato slices in even layer. Bake for 20 - 30 minutes.

    • 1 , juiced Orange
    • 3 , sliced into circles Sweet Potatoes
    • 1/4 cup Light Brown Sugar
    • 4 sprigs Garden Fresh Thyme
    • enough to coat Olive Oil
    • 1/2 tsp Kosher Salt
  4. Cook Cauliflower

    Toss or coat cauliflower & garlic with olive oil. Season with salt. Bake for 25 minutes.

    • 1 head , small florets Fresh White Cauliflower
    • 2 Tbsp Olive Oil
    • 1/2 tsp Kosher Salt
    • 2 , sliced Garlic Cloves
  5. Serve & Enjoy!

    Pair with good music.

Suggested Meals

Nutrition

  Amount per
serving
Daily value percentage
Calories 460 kcal  
Total Fat 22 g 28%
Total Saturated Fat 3.5 g 18%
Unsaturated Fat 18 g  
Low Cholesterol 0 mg 0%
Sodium 1270 mg 60%
Total Carbohydrate 48 g 17%
Good Source: Fiber 9 g 31%
Sugars Total 25 g  
Good Source: Protein 25 g 49%
Excellent Source: Vitamin C 94 mg 100%
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By Innit Culinary Team