Ingredients
4 ServingsProduce
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Globe Eggplant 1
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Red Tomato 1
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Red Chili Pepper 1/2
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Mint 3 sprigs
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Lemon 1/4
Canned/Bottled Goods
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Chili Oil 1 Tbsp
Dairy & Eggs
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Plain Greek Yogurt 1/4 cup
Spices
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Kosher Salt 1 tsp
Packaged Products
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Tahini 2 Tbsp
Pantry
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Extra Virgin Olive Oil 1/3 cup
Preparation
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Ingredient Prep
Preheat oven to 400 F. Prepare ingredients. Drizzle eggplant with oil & salt. Roast at 400 F for 10 minutes.
- 1 , sliced Globe Eggplant
- 1/4 cup Extra Virgin Olive Oil
- 1 tsp Kosher Salt
- 1 , julienned Red Tomato
- 1/2 , sliced Red Chili Pepper
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Salad Assembly
Allow eggplant to rest for 5 minutes before plating. Spread the yogurt onto the base of the plate. Add roasted eggplant & tomato. Drizzle with tahini & add mint to garnish. Top with chili oil, lemon zest, & salt. Drizzle with a little extra virgin olive oil if desired!
TIP: Adjust chili & chili oil quantities for spice preference.
- 1/4 cup Plain Greek Yogurt
- 2 Tbsp Tahini
- 1/2 , sliced Red Chili Pepper
- 1 , julienned Red Tomato
- 3 sprigs , leaves only Mint
- 1/4 , zested Lemon
- 1 Tbsp Extra Virgin Olive Oil
- 1 Tbsp Chili Oil
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 310 kcal | |
Total Fat | 25 g | 32% |
Total Saturated Fat | 4 g | 19% |
Unsaturated Fat | 21 g | |
Low Cholesterol | 0 mg | 1% |
Sodium | 590 mg | 25% |
Total Carbohydrate | 19 g | 7% |
Excellent Source: Fiber | 9 g | 31% |
Sugars Total | 10 g | |
Protein | 6 g | 11% |
Vitamin C | 12 mg | 15% |
Calcium Ca | 123 mg | 10% |
By Innit Culinary Team