Ingredients
4 ServingsProduce
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Zucchini 1 cup
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Carrots 1 cup
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Fresh Chives 2 Tbsp
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Fresh Cilantro Leaf 2 Tbsp
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English Cucumber 1/2
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Lime 1/2
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Orange 1
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Green Jalapeño Pepper 1
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Red Tomato 1/2
Spices
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Kosher Salt 2 1/2 tsp
Dairy & Eggs
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Buttermilk 1 1/3 cups
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Eggs 2
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Unsalted Butter 3 Tbsp
Pantry
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Canola Oil 1 Tbsp
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Olive Oil 1 tsp
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Extra Virgin Olive Oil 1 Tbsp
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Black Pepper 1/4 tsp
Dry Goods
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All Purpose Flour 1 1/2 cups
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Baking Powder 1 Tbsp
Baking Products
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Granulated Sugar 1 Tbsp
Preparation
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Prep Batter
Add all dry ingredients to a medium bowl, mix to combine. Add eggs to a large bowl, followed by buttermilk, mix well to combine Add the dry ingredients into the wet ingredients, mix well to combine. Add melted butter in a slow and steady stream while simultaneously whisking until combined.
- 1 1/2 cups All Purpose Flour
- 1 Tbsp Baking Powder
- 1 tsp Kosher Salt
- 1 Tbsp Granulated Sugar
- 1 1/3 cups Buttermilk
- 2 Eggs
- 3 Tbsp , melted Unsalted Butter
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Prep Topping
Prepare vegetables and herbs, set aside. Zest and peel orange, carefully removing any white pith. Reserve zest and discarding peel. Slice orange into segments by cutting between the membranes. Combine all prepared vegetables, herbs, and orange segments and zest in a large bowl. Season with pepper and olive oil, mix to combine. Season with salt and lime juice to taste, mix to combine.
- 1/2 , diced English Cucumber
- 1/2 , large, diced Red Tomato
- 1 , seeds removed, diced Green Jalapeño Pepper
- 2 Tbsp , chopped Fresh Chives
- 2 Tbsp , chopped Fresh Cilantro Leaf
- 1/2 , juiced Lime
- 1 , zested, segmented Orange
- 1/2 tsp Kosher Salt
- 1/4 tsp Black Pepper
- 1 Tbsp Extra Virgin Olive Oil
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Prep Smash-In
Prepare ingredients, remove excess moisture from vegetables with a paper towel. Mix well into batter.
- 1 cup , grated Zucchini
- 1 cup , grated Carrots
- 1 tsp Kosher Salt
- 1 tsp Olive Oil
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Cook Pancake
Heat a large nonstick pan or griddle over medium-low heat. Lightly oil the pan, and ladle 1/3 cup of batter into the pan. Cook until bubbles appear on top, then flip and cook for 1 minute or until cooked through.
- 1 Tbsp Canola Oil
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Serve and Enjoy!
Garnish and enjoy!
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 460 kcal | |
Total Fat | 22 g | 28% |
Total Saturated Fat | 9 g | 44% |
Unsaturated Fat | 13 g | |
Cholesterol | 125 mg | 42% |
Sodium | 1970 mg | 90% |
Total Carbohydrate | 55 g | 20% |
Fiber Total Dietary | 4 g | 14% |
Sugars Total | 14 g | |
Protein | 12 g | 24% |
Good Source: Vitamin C | 39 mg | 45% |
Calcium Ca | 362 mg | 30% |
By Innit Culinary Team